Grilled Balsamic Nectarine Salad

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I love nectarines! For the longest time I had no idea that they were actually peaches who have a recessive gene that eliminates the peach fuzz. Who knew!?! Well, Elle loves them as much as I do. During peach/nectarine season she eats almost one a day. So, the other day I decided to add them to a mixed green salad so that we could eat them together. Inspired by some recipes on Pinterest, I decided to concoct my own grilled nectarine salad. nectraine3

 

GRILLED BALSAMIC NECTARINE SALAD

Serves 4:

2 Tbsp. of balsamic vinegar

1/2 Cup of crumbled gorgonzola cheese

1/4 Cup of sunflower seeds

3 Nectarines

1 Bag of mixed greens

Favorite vinaigrette to taste

STEP 1: Wash nectarines, slice them in half and remove the pit.

STEP 2: Brush all sides of your nectarine with balsamic vinegar and place on your grill or grill pan using a low heat. Leave on there for about 4-5 minutes rotating once for some nice grill marks.

STEP 3: Meanwhile, assemble your salad by placing your mixed greens in a bowl, adding your sunflower seeds and gorgonzola cheese.

STEP 4: Remove the nectarines from the grill. Brush them once again with the balsamic vinegar. Slices them into more pieces and add to salad. If you are using this recipe for a dinner party, it looks gorgeous to plate the salad and then add a half of a nectarine on top of the greens.

STEP 5: Drizzle your favorite vinaigrette on top of the salad and toss. Add pepper or salt for flavor if you would like. I just added more balsamic and some olive oil to keep is simple.

I hope you enjoy this fresh and easy summer salad!

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Enjoying Life Sip by Sip - Cayenne & Cinnamon Honey Latte

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I spend waaaay too much money at coffee shops and restaurants, especially during the summer. AVE Styles intern, Alyssa Hodson, is in the same boat. Together, we have decided to start a recipe series of our favorite foods and drinks that won't break the bank. Get to know Alyssa more and share in our yummy adventures! Waking up to the sweet aroma of coffee brewing in the morning is one of my fondest memories of when my grandparents came to visit.  My parents do not drink coffee, so it must have skipped a generation and hit me full force.  When I was young, one of my favorite parts of going to the store with my mom was getting to sample their coffee and cookies.  If you asked me how I took my coffee, I’d say there was little coffee compared to the creamer and sugar.  But now, if you asked me how I take my coffee, I take it seriously, very seriously J and on a budget.  Coffee can definitely take quite the bite out of a budget!  I was lucky enough to have Starbucks as a part of my meal plan as a college student (thanks GCU), but I am now graduated and I still need my coffee.  I may emphasize that I need coffee that tastes good and doesn’t break the bank.

So I have been experimenting at home and attempting to make coffee as good as my local coffee shop, which I do understand is quite the feat to overcome.  I used to have a cheap coffee pot that in turn gave me cheap tasting coffee.  I’ve learned so far that something as simple as trying a different brewing method or grinding the beans right before you brew may seem little, but they can definitely affect the taste of your coffee.  I decided to go shopping and was able to find a coffee press for $5 (Most of them run around $20, but I found this gem at Ross).  I would suggest buying the coffee beans whole and buying a grinder separate.  Heads up though, don’t grind your beans too small or you’ll find a lot of pieces of coffee beans in your coffee cup and not at the bottom of your coffee press.  Not very pleasant when you have to chew your coffee.  If you want to use your coffee press right away and don’t have a grinder, no worries! Just find a coarser ground coffee that you like.

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Check out this link on how to use a coffee press:  http://stumptowncoffee.com/brew-guides/press-pot/. And this link for more information on the actual brewing method for fellow coffee snobs: http://www.sweetmarias.com/brewinstr/brewinginstr.frenchpress.php

To spice up your coffee life, here’s one simple recipe that we've tried and liked.  It's sassy and sweet with hint of cayenne pepper (the sass) and with honey (the sweet) and cinnamon to balance. You can even pour this over iced coffee if you prefer cold drinks in the summertime.

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Cayenne & Cinnamon Honey Latte

For 2 cups of coffee:

1/8 Teaspoon of Cinnamon

2 Dashes of Cayenne Pepper

1 Tablespoon of Sweetened condensed milk

1 Teaspoon of Honey

2 Cups of Hot Coffee

Helpful Hints:

1)  When mixing the ingredients, try throwing the Cinnamon and Cayenne Pepper along with the coffee grounds when brewing the coffee. For example, if you used a coffee press I throw the cinnamon and cayenne pepper along with the coffee grounds in the beginning, so that they leave the taste and not the clumps of powder.

2)  Then pour the mixture over the sweetened condensed milk and honey.

3)  If you use a different type of milk, you could even try steaming it beforehand and then pouring it into the coffee.

4)  Also, these measurements are according to taste, so if you like your coffee with more of a kick, throw some more cayenne in there! If you would like it less sweet, hold the honey. The coffee cup is your canvas.

Art Direction & Styling Consultations

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Sometimes all you need is a little direction and inspiration to get you on the right path. Recently, I have been providing art direction and styling consultations for clients that need help honing in on the specific elements to use in their photo shoots and films. That could be defining a setting such as a garden or a tree house or it could be the right dress or outfit to wear...It's the summation of details that makeup the visuals in a photo, and using Pinterest I help clients decide what direction to move in. This year I have had the opportunity to art direct and style brand films for some outstanding clients thanks to Ale Vidal. Her partnership over the past year has been incredible. I'm so thankful for her talent and friendship. Check out three films below to see how my consultations have played out in motion.

JOCELYN CASEY DESIGN - Jocelyn is a very talented interior designer who resides in Phoenix, Arizona. Her home looks like it's straight out of Anthropologie's catalog. It even smells like the store. I worked with Jocelyn and Alejandra to define the specific visuals that would enhance the story and connect the viewer to Jocelyn on a personal level.

Jocelyn Casey Design from Ale Vidal - Imaginale on Vimeo.

"The process of interior design is no different than life itself; profound and significant." Brand film for interior designer Jocelyn Casey www.jocelyncaseydesign.com

Film by Ale Vidal // www.imaginaledesign.com Art Direction Consulting by AVE Styles // www.avestyles.com Song: "And She Translated Into the Sky" // www.themusicbed.com

SANDRA BLUDAU - I got to meet Sandra almost three years ago through Promise Tangeman. She is a beautiful soul with a beautiful face to go with it. I worked with Sandra and Ale to dream up the feminine elements that would enhance the elegant brand she has established for photographing high school seniors. Soft pastels, light fabrics and a dreamy garden are just some of the details that went into her brand film. Watch it and fall in love with the beauty.

Twelfth Element from Ale Vidal - Imaginale on Vimeo.

"I am young. I am free. This is me. This is my element." Brand film for Sandra Bludau Photography showcasing her high school senior experience - Twelfth Element // www.sandrabludau.com

Film by Ale Vidal // www.imaginaledesign.com Art direction consult Alex Evjen // www.avestyles.com Location/House: Whitney Schones // www.homesbyestate.com Hair: Justin Arrellano // www.facebook.com/jarrebeauty Makeup: Lucy Gonzalez (instagram: @lolalavern) Model: Rachael Bobjak

AMANDA HOLLOWAY - Amanda is an amazing senior photographer and business woman. She offers a wonderful workshop experience complete with styled shoots. I had the opportunity to do on-site styling for her workshop. Her high school senior models were flown in from all over the United States, and brought a suitcase full of clothing options. She had me narrow down what they should wear based on what they brought with them. It was a really fun experience spontaneously styling her subjects.

Kitchen Sink Workshop Reel from Ale Vidal - Imaginale on Vimeo.

To learn more about pricing and booking a consultation, please email me.  alexandra@avestyles.com

My Fitness Program

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Today marks one month of working out with Mountainside Fitness. WOOHOO! I'm still alive! Actually, I feel more alive than ever before. I have more energy, I have a desire to be active and I am already seeing results (less jello jiggle all around). When I had my initial assessment (read about it here), I could only hold a plank for 30 seconds, my legs would shake after one set of lunges and I would get winded after five minutes of running. Now, I can hold a plank for a whole minute and quickly go into a side plank for another minute. My core is stronger than ever, and my endurance is much improved. I can run intervals for 30 minutes and keep going.

So, what is my current workout? Well, the trainers at Mountainside Fitness have me going to the gym 4-5 days a week to burn fat and build muscle. To do that, I do the following.

DAY #1

  • Stretching
  • 10-15 minutes of cardio to warm up
  • 3 sets of planks (normal positions and both side positions)
  • 3 sets of 15 pelvic thrusts from floor holding for 3 seconds at a time
  • 3 sets of 15 lunges
  • 3 sets of 10 squats with 20 lbs
  • 3 sets of  10 step-ups bring my knee to my chest
  • 3 set of 15 calf raises
  • Stretching

DAY #2

  • Stretching
  • 45-1 hour of cardio (usually do 45)
  • Stretching

DAY #3

  • Stretching
  • 10-15 minutes of cardio to warm up
  • 3 sets of planks (all positions)
  • 3 sets of 10 bicep curls using 10 lbs. while balancing on a ball
  • 3 sets of 12 lateral lifts with 5lbs
  • 3 sets of 12 arm presses with 10 lbs while lying on a ball
  • 3 sets of 10 arm pull-backs with 8 lbs while balancing on a ball
  • Stretching

DAY #4

  • Stretching
  • 45-1 hour of cardio
  • Stretching

Day #5

  • Free day to choose how I want to be active.

Image via Pinterest

Lovey Lake

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There's nothing more sweet than a toddler in a cute skirt showing off her baby thighs. Elle is almost two, and I have to get as much of her chubby-leg cuteness while I can.

Lovey Lake is a cute little Esty shop that makes adorable jumpers, dresses and skirts for girls. I got to meet Leah Davidson, creator of Lovey Lake, when I spoke at Craft Culture a couple months ago. Out of the sweetness of her heart she sent me two skirts for Elle to try. They are perfect for this summer. She uses machine washable, breathable cotton fabric. I really love the metallic pocket that she added on to the striped skirt. Though I know Elle will outgrow her clothes quickly, I love that these patterns transcend seasons too.

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Check out Lovey Lake if there's a cute little girl in your life that needs something special.

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Photos by Alyssa Hodson