I have less than 30 days until I turn 30, and I am happy to report I have already met one of my goals!!! In the past six weeks with the BIG help of Mountainside Fitness I have gone from a Body Mass Index (BMI) of 22 to a BMI of 20. I have stayed the same weight of 124 pounds all while burning fat and gaining muscle. I have never felt more healthy in my life. I no longer feel weak, and I feel more confident in a bathing suit. I always thought the loose skin around my tummy was permanent due to pregnancy. I was really surprised to see my stomach tighten up more than ever before. I have room improvement in that area, but my arms and legs are finally showing some muscle definition.
I am so excited to turn 30, and to finally have a healthy lifestyle. #30ThrivingChallenge