In exactly two months and one day I will be kissing my 20's good-bye and embracing my 30's. I'm am really excited about this new season of my life. My 20's have been great in many ways, but it was definitely a decade of figuring myself out. I went from single to married to a baby in a ten year span. I also graduated college, bought a home and held five different jobs. I have learned a ton about myself, and I can't wait to learn more. There's one thing though that I really feel like I have failed at my whole life, and that's taking care of my body. I wrote a post a couple of months ago about my journey with self image, and in it I shared that I have really come to a place of accepting and embracing my body. However, I am not doing the best job right now by keeping it healthy. There's a saying that I saw on Instagram that has stuck with me, "Friends don't let friends get skinny fat." I'm skinny fat. On the outside I might look great, but I don't exercise AT ALL. I have not even attempted to exercise since 2011. Three years ago!!! The truth is I feel really weak and I want to feel strong. I want to know that my heart is in shape and reduce the risk of heart disease and diabetes that plagues my family. I want my 30's to be a time of thriving and strength now that I have discovered what kind of man I like, what my passion is, etc. It's time to thrive!
To help me, Mountainside Fitness is sponsoring my wellness challenge for three months. I will be sharing weekly updates on what I am learning and doing to start my 30's off on the right foot. You can follow along via the blog, facebook and Instagram, as well as the hashtag #30thrivingchallenge
Photos by Liz E. Studio. Satin headwrap by I Wear the Headress